18. What happens to your body after birth? - A quick guide to postpartum recovery
It’s no secret that your body changes A LOT throughout pregnancy and childbirth, but your body continues to change after giving birth, and these changes aren’t talked about enough.
So many of my clients have made comments to me like, “Why didn’t anyone tell me ___ would happen?”
Listen in to get into the nitty-gritty of what happens to your body AFTER having your baby.
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🎙️The Better Postpartum Podcast - TOP 50 🎉
I help new moms practice self care, manage their households, and care for their babies with confidence. 💪