14. Surviving the 4th trimester - Advice from a postpartum doula
This episode is a little different! Arielle Wozniak interviewed me for her podcast Defeat Postpartum Depression.
In this episode, we have a real conversation about postpartum depression and anxiety, sharing our own personal stories and advice on how we overcame our own PPD.
Listen in for relatable stories and advice to help you survive the 4th trimester!
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🎙️The Better Postpartum Podcast - TOP 50 🎉
I help new moms practice self care, manage their households, and care for their babies with confidence. 💪